Hello KANGA Families,
Summer is usually considered volleyball’s off-season, used to improve players’ strength and conditioning, jump training, etc. Overtraining is a consideration, especially with young athletes, and especially hitters. There is a lot of forward throwing motion with the dominant arm and back exercises/core strength is needed to prevent injury.
But tryouts are starting in early July this year, and there seems to be a heavy demand from players who want to get reps before then. So we will be having skill clinics on Wednesday evenings from 5pm-8pm in June and July!
We are going to keep the clinics purposefully small; each clinic will be on one court with a max of 20 players.
Registration
Wed, June 5 (5pm-8pm) - Attacking & Blocking
Wed, June 19 (5pm-8pm) - Setting & Jump Serving
Wed, June 26 (5pm-8pm) - Serve Receive & Defense
Sat, June 29 (12pm-2pm) - Tryout Prep I
The registration for July clinics will be sent out in mid-June.
Let us know if you have any questions!
Coach Pat & Tia
