Hello KANGA Families,
KANGA Volleyball & Kintsugi Movement are proud to present: a volleyball-specific Strength and Conditioning Clinic!
Become a better athlete! Improve your speed, strength, agility, and mobility. Learn how to enhance your lateral acceleration and develop explosive power while jumping. Be taught routines that will help prevent knee and shoulder injuries. Gain knowledge for how to properly warm up your muscles before practicing and competing.
Players should:
wear athletic clothes and shoes
bring water
bring a hand towel
Aaron Jessee (founder of Kintsugi Movement) is the official “International Volleyball Hall of Fame Partner for Sports Performance and Injury Prevention.” He is also a professional volleyball player with Northeast Force, a Board Member for the Volleyball Hall of Fame, and the assistant coach at Endicott College for the men’s program.
When: Monday, April 15 (6pm – 7:30pm)
Where: Boston Trinity Academy (17 Hale Street, Boston MA 02136)
Cost: $45 (Venmo or cash)
Open to girls with Varsity, JV or Club experience. Limited to 30 players.
KANGA Volleyball
